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Instagram Live Recipes – Apple Oat Muffins

 

APPLE OAT MUFFINS

240mL milk + 1 tablespoon vinegar (apple cider/white/malt/something fruity)
1 cup applesauce (unsweetened)
2 eggs
1/2 cup veg oil

1+1/2 cups oats (rolled or otherwise)
1 cup light brown sugar
2 cups AP flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon

1. Mix the lemon juice/vinegar together with the milk

2. Combine oats, applesauce, brown sugar, vegetable oil and soured milk in step 1, mix together until homogeneous (these are the WET ingredients)

3. Mix up eggs until yolks and whites are homogeneous, leave aside

4. Combine all purpose flour, baking powder, baking soda, cinnamon and salt, mix together with a whisk or fork until homogeneous (these are the DRY ingredients)

5. Mix eggs into wet ingredients and then immediately add the dry ingredients. Mix until just combined, important not to overmix!

6. Leave to sit for 2-3 hours in the fridge if you can! Overnight is even better 🙂

7. Preheat oven to 350 fahrenheit, portion muffins (with or without muffin liners) and mix-in fruit/seeds etc as you wish (optional) and decorate tops with sugar/apple slices/fruit/seeds etc as you wish (optional). Bake for 15-20 minutes or until a skewer inserted into middle of a muffin comes out clean.

8. Enjoy!

 

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Instagram Live Recipes – CARROT CAKE / MUFFINS

 

CARROT CAKE (makes 1 Loaf / 12 Muffins)
1 egg
1/4 scant cup of soured milk (using 1/2 teaspoon of lemon juice or vinegar to sour)
3/4 cups white sugar (or 1/2 cup white, 1/4 cup brown)
1/2 cup veg oil
2 cups loose packed coarse grated carrots1+1/4 cups AP flour (or 3/4 cups AP and 1/2 wholewheat)
1/2 teaspoon baking powder
1/4 teaspoon baking soda (3/8 teaspoon if including brown sugar)
1/2 teaspoon cinnamon (optional)
1/4 teaspoon ginger (optional)
pinch salt (optional)

 

 

CREAM CHEESE SWIRL (optional)

4oz (half standard 8oz block) cream cheese (softened)
1/4 cup white sugar
1 egg
3 Tablespoons AP flour
1 teaspoon lemon or orange zest (optional)

Instructions for Carrot Cake

1. Mix the lemon juice/vinegar together with the milk
2. Combine sugar, vegetable oil and soured milk in step 1, mix together until homogeneous (these are the WET ingredients)
3. Mix up eggs until yolks and whites are homogeneous, leave aside
4. Combine all purpose flour, baking powder, baking soda, cinnamon, ginger and salt, mix together with a whisk or fork until homogeneous (these are the DRY ingredients)
5. Mix eggs into wet ingredients and then immediately add the dry ingredients. Mix until just combined, important not to overmix!
6. Preheat oven to 350 fahrenheit, portion loaf or muffins (with or without muffin liners) and swirl in cream cheese swirl if using. Bake for ~15-20 minutes (for muffins), ~50-60 mins (for loaf) or until a skewer inserted into middle of the cake comes out clean
8. Enjoy!

Instructions for Cream Cheese Swirl

1. Mix the cream cheese and sugar together until smooth
2. Add egg, mix together until homogeneous
3. Add flour (sifted), zest and fold in until just combined

 

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