Ep 013 | Farm Living, Lessons on Love and Yoga with Nathalie Masse

Subscribe on your favourite media player: 

In this episode of the Culinary Chronicles Podcast, Lisa talks with Nathalie.

In this episode of the Culinary Chronicles Podcast, Lisa talks with Nathalie Masse. Nathalie is a former communications pro turned yoga teacher, and integrative wellness coach. She traded her stilettos for steel-toe boots when she left NYC with her husband and three daughters almost 10 years ago. Life on the country side at Buttonwood Farm in New Jersey has provided a fantastic playground for this life-long learner with boundless energy and curiosity.

Nathalie studied beekeeping at Rutgers and clinical herbalism with internationally acclaimed herbalist David Winston. She raises hens and grows medicinal plants and vegetables. When she is not spending her days working outside with her English Shepherd, Sunny, she likes to volunteer and support various causes, including raising money for kids with her daughter's condition via hosting lemonade stands for Alex's Lemonade Foundation for Childhood Cancer.

In their conversation, Lisa and Nathalie talk about;

• Her journey with food and health
• Nathalie’s experience with moving from big city to owning a farm
• The 101 on beekeeping and raising hens
• Her experience with growing up in Quebec to now living in the US
• Her suggestions on places to check out if you are in the New York area
• What her go to meal is on a busy week night

Enjoy the conversation!

**Links mentioned in this episode:**

• Visit the Spaniard in NYC, website HERE

• Visit Terroni restaurant HERE

• Follow her adventures on Instagram HERE